If they’re a future gold medalist, they’ll love...
Inspire and energise the sports lover in your life with our edit of health-conscious gifts, from workout gear to gym accessories and cookbooks
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If you've got a friend who's fanatical about fitness, a great tiny-yet-mighty stocking filler is a set of hand grips. Not many people realise the benefit that grip training has on your overall fitness results, and whether you're into gymnastics or lifting weights, a strong grip can take your training to the next level..
I see fitness tech taking a new turn and gift givers are looking for the latest gadgets. For example the new Tom-tom Touch, which analyses the user’s body composition, is going to be a big hit. It claims to track body fat which no other watch does! That’s a big step forward for the health-conscious..
For the gadget geek
Avoid hefty gym equipment at all costs. Exercise bikes or weighted hula-hoops are only fun for a day and then they get boring – plus, they have all the equipment they need at the gym! Gift stylish fitness wear instead; think tees with motivational slogans or a pair of funky leggings.
For the fashionista
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